Arm Workout 1.0.12

Leap Health ❘ Freeware ❘
iOS
av 2139 röster

Senaste versionen
1.0.12 Säkert att installera

Report a Problem

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

Arm Workout, developed by professional fitness coaches, is designed to help individuals worldwide achieve stronger arms. It provides short and efficient arm workouts for muscle development.
With only 10 minutes per day, you can pump up your biceps and triceps. No equipment is required as all exercises can be done using your body weight in the comfort of your own home.
Workout Plans with Multiple Levels
<ul>
<li>Three levels of workout plans allow you to gradually build arm muscles, catering to beginners and advanced users alike. Each day offers different exercises to keep your routine fresh and exciting.</li>
</ul>
30-Day Workout Routines
<ul>
<li>By setting clear goals, you can achieve amazing results sooner. Arm Workout helps you establish exercise goals by providing systematic and scientific 30-day workout routines. The intensity of the exercises increases progressively, enabling you to easily develop a daily exercise habit. We strongly recommend following our workout schedule for optimal outcomes.</li>
</ul>
Your Home Personal Trainer
<ul>
<li>If hiring a personal trainer is too expensive or if you lack time to go to the gym, Arm Workout can be your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are equally effective as those done at the gym.</li>
</ul>
Animations and Video Guides
<ul>
<li>Each exercise is accompanied by animations and video demonstrations, as well as coach tips (TTS) that guide you on proper breathing techniques, injury prevention, and correct exercise performance. It's like having a personal trainer in your pocket! No equipment is necessary, allowing you to easily do your workouts anywhere, anytime.</li>
</ul>
Daily Tips
<ul>
<li>Diet tips teach you how to eat healthily and effectively, while health tips assist in forming good habits and maintaining fitness. You receive new tips every day.</li>
</ul>
Features:
<ul>
<li>On the "Settings" page, you can sync your height, weight, and calorie information with Apple Health by toggling the "Apple Health" switch.</li>
<li>Short and effective arm workouts for men to maximize results.</li>
<li>Special tips for each exercise to ensure proper form and achieve better outcomes.</li>
<li>All exercises are performed using body weight.</li>
<li>Workouts for biceps, triceps, forearms, and more.</li>
<li>Warm-up and stretching routines.</li>
<li>Detailed animation and video guidance for each exercise.</li>
<li>Gradual increase in exercise intensity.</li>
<li>Suitable for both beginners and advanced users, regardless of gender.</li>
<li>Customizable workout reminders.</li>
<li>Automatically records training progress.</li>
<li>Data syncs with Apple Health.</li>
</ul>
Arm Workout Without Weights
<ul>
<li>If you're searching for effective arm workouts without weights or gender-specific workouts, this arm workout without weights is suitable for both men and women. It is highly recommended for women and men looking for equipment-free arm workouts. You'll likely recommend this to your friends as well.</li>
</ul>
Fat Burning Workouts &amp; HIIT Workouts
<ul>
<li>These are the best fat burning workouts and HIIT workouts to enhance your overall body shape. Burn calories with fat burning workouts and integrate them with HIIT workouts for optimal results.</li>
</ul>

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Besläktad

30 Day Toned Arms Challenge

The 30 Day Toned Arms Challenge is a comprehensive exercise plan designed to help individuals improve their health and fitness.

4 Day Home Muscle Building Plan

This four-day "Drop 5" training split is tailored for individuals working out at home. It features an upper/lower body regimen that incorporates only dumbbell, barbell, and bodyweight exercises, offering a practical approach for versatile …

6 Pack Promise - Ultimate Abs

The #1 Ab Workout App is back! As featured by Apple in 'Best new apps' Experience elite ab workouts with the new 6 Pack Promise.

Abs Workout Fitness Planet

Abs Workout is a mobile fitness app designed to help you train your abdominal muscles from the comfort of your home or at the gym. It offers a variety of exercises to help you achieve that coveted Six Pack.

Arms Workout

Looking to work out on your terms? Meet the original 3D personal trainer, a favorite among millions of users since 2012, with an impressive track record of 50 million app downloads and one billion views on YouTube.

Back Workout at Home

Senaste versionen
1.0.12

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	Recover My Files Återställ mina filer: Din ultimata lösning för dataåterställning
	IIS URL Rewrite Module Effektivisera din webbtrafik med IIS URL-omskrivningsmodul
	SigmaPlus Lås upp din telefon enkelt med SigmaPlus från GSMServer!
	OpenVPN Säkra din internetanslutning med OpenVPN
	AutoIt AutoIt: Det ultimata automatiseringsverktyget
	MovieBox Streama dig till underhållning med MovieBox

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Edge En ny standard för webbsurfning
	Microsoft OneDrive Effektivisera din filhantering med Microsoft OneDrive
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer